Me pēhea te mau tika i te kopare N95, e Jin Hao Chengkopare whakakorekorete kaihanga hei whakaako i a koe ki te huarahi tika hei whakamahi.
E toru ngā momo kopare e wātea ana i te mākete:
kopare pokanga
Kopare tiaki hauora (kopare N95)
Kopare miro noa
Ka taea e te kopare pokanga hauora te ārai i te 70% o ngā huakita, ka taea e te kopare N95 te ārai i te 95% o ngā huakita, ā, ka taea e te kopare miro te ārai i te 36% anake o ngā huakita, nō reira me whiriwhiri tātou i ngā kopare tuatahi e rua. Kāore e hiahiatia te mau i te kopare N95 i ngā wāhi tūmatanui.
Ngā kopare pokanga hauora
Tikanga kakahu:
1. Whakatakotoria te kopare ki runga i tō ihu, waha me tō kauae, ka herea te here rapa ki muri i ō taringa.
2. Whakatakotoria ngā pito o ngā ringa e rua ki runga i te topenga ihu. Tīmata mai i waenganui, pēhi ki roto ki ō maihao, ka neke haere mārire ki ngā taha e rua hei hanga i te topenga ihu kia rite ki te āhua o te piriti ihu.
3. Whakatikatikahia te pūmau o te here.
Kopare tiaki hauora (kopare N95)
E rua ngā momo o ngā kopare N95 e whakamahia whānuitia ana. Ko tētahi ko te kopare ārai-koiora (kikorangi-kakariki), tauira 1860, 9132 rānei; ko tētahi ko te kopare puehu (mā), tauira 8210. E tohutohuhia ana te marea kia hoko i tētahi kopare hauora ātete-koiora. Hei mau i tētahi kopare hauora-koiora, whakatakotoria te kopare ki runga i tō mata. Tuatahi, herea te here rapa o raro ki tō kaki, kātahi ko te here rapa o runga ki tō mahunga. Pītia te pepa whakarewa kia piri pai kia uru te kopare ki tō mata, kia kore ai he āputa.
Te mau i tētahi tikanga
1. Puritia te pūwero manawa ki te ringa kotahi, me te taha e anga atu ana te topenga ihu.
2. Whakatakotoria te kopare ki runga i tō ihu, waha me tō kauae, me te whakapiri ihu kia tata ki tō mata.
3. Ki tō ringa kē, tōia te here o raro ki runga i tō mahunga, ka whakanoho ki raro i ō taringa ki muri o tō kaki.
4. Kātahi ka tōia te here o runga ki waenganui o te pane.
5. Whakatakotoria ngā matimati o ngā ringa e rua ki runga i te topenga ihu whakarewa. Mai i waenganui, pēhia te topenga ihu ki roto ki ō matimati, ka neke, ka pēhi ki ngā taha e rua kia hangaia te topenga ihu kia rite ki te āhua o te piriti ihu.
Kaua e mau roa ngā kopare
He mea nui kia whakanuia ahakoa te momo kopare, he iti noa te parenga, ā, me whakakapi i ia wā, pai ake i ia 2-4 hāora.
Kia tūpato ki te rā paunga o ngā kopare pokanga
E toru tau te roa o te mana o ngā kopare pokanga hauora whānui, ā, e rima tau te roa o te mana o ngā kopare tiaki hauora. Kia hipa te rā paunga o te kopare, ka heke te whai huatanga o te tātari me te mahi tiaki o te rauemi tātari, ā, kāore e taea e te whakamahinga o te kopare hauora kua pau te wā te ārai i te pangia e ngā huakita huaketo. I mua i te whakamahinga o ngā kopare pokanga, kia tino whakaūhia te rā hanga me te rā paunga.
Horoia ō ringaringa i mua atu, ā, i muri hoki i te mau i te kopare pokanga
Horoia ō ringaringa i mua i te mau i te kopare, ā, kaua e pā ki te mata o roto o te kopare. Kaua e pā ki te kopare i ngā wā katoa e taea ana, kei ngoikore tōna pānga tiaki. Ina tangohia te kopare, ngana kia kaua e pā ki te taha o waho o te kopare, kia kore ai e pāngia ō ringaringa e te huakita, ā, me horoi ō ringaringa i muri i te tango.
Ko ngā mea kei runga ake nei ko ngā take mau kopare N95, ko tāku tumanako ka āwhina i a koe. Nō te kaiwhakarato kopare ngaio o Haina mātou - Jin Haocheng, nau mai ki te kōrero!
Whakaahua mō te kopare whakakorekore:
Wā tuku: Hanuere-27-2021
